Track how you’re feeling with your medications. Print this page or keep it handy to write down any reactions or side effects over time.
🗒️ Daily Log (Fill in as needed):
• Date: ____________________ • Medication Taken: ____________________ • Time Taken: ____________________ • Side Effect Noticed (if any): ____________________ • Severity (1–10): __________ • How long did it last? ____________________ • Did anything help relieve it? ____________________ • Did you alert your doctor or caregiver? □ Yes □ No • Notes: ____________________________________
(Use a new line for each day — or print multiple pages if needed.)
Keeping a journal helps you: • Spot patterns or recurring symptoms • Know what to tell your doctor • Catch serious side effects early • Track how meds affect your body over time
✅ Need more tools like this? Visit our 🧰 Free Toolkits & Guides page for trackers, checklists, and med safety help.